Basil microgreens are a chef's delight, not only for their intense flavor but also for their nutritional value and versatility in culinary applications. These baby greens pack a punch with their robust taste, which can elevate any dish from ordinary to extraordinary.
Nutrition: Basil microgreens are a powerhouse of nutrients. They are particularly rich in vitamin C, with concentrations higher than mature leaves of the plant and even broccoli, which is well-known for its vitamin C content. This makes them an excellent source of antioxidants, which can help in boosting the immune system and reducing inflammation.
Flavor Profile: The flavor of basil microgreens is intense and robust, with a hint of pepperiness that adds depth to their taste. They elevate pizza (of course) and pasta but also go great on a caprese salad, pesto, and we love them on sandwiches.
Texture: When it comes to texture, basil microgreens are known for their small and delicate texture, adding a touch of crunch to dishes.
Culinary Uses: Basil microgreens can be used in a variety of ways in the kitchen. They are perfect for garnishing dishes, adding a fresh burst of flavor to salads, sandwiches, and soups. They can also be incorporated into sauces and dressings for an extra zing. Their vibrant green color and deliczate leaves make them an attractive addition to any plate, enhancing the visual presentation of the meal.
Try a basil microgreens pesto or peach caprese and basil salad next weekend! Click the button for recipes.
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